Month: February 2017

Books we love

We have put together a list of a few books regarding pregnancy and parenting that we love and recommend to all you mothers or soon-to-be mothers.  We hope they are as helpful to you as they were to us!

Bringing Up Bebe: One American Mother Discovers the Wisdom of French Parenting

51yzwwbhthl-_sx324_bo1204203200_Reading this was like talking to a friend who calmly just shugs and explains things how they are – so simple, so matter-of-fact.  The biggest thing that I got out of this book was that there are two mindsets for raising a baby – your baby can adapt to your lifestyle (French) or you can adapt to baby’s lifestyle (American).  Raising children is TOUGH, and there is no perfect way to raise ALL babies, but some of the ideas in this book worked well for my family, so I recommend it to others, as it may spark some inspiration! – Sarah C.

Cherish the First Six Weeks: A Plan that Creates Calm, Confident Parents and a Happy, Secure Baby

51mxnlqpyyl-_sx325_bo1204203200_I have recommended this book to all my friends who have had babies since me as I credit this book to my son being great with a schedule and being a great sleeper during night hours!  However, few friends have had the same success, so it is important to remember that a baby’s sleep schedule is part nature and part nurture.  After I had my son, I would read one chapter a week, corresponding with my son’s age.  It helped me understand where he was developmentally, how his needs may change from week to week, and also what a “normal” schedule could look like.  If you are driven by schedules and are having a baby soon, check this book out! – Sarah C.

The Continuum Concept: In Search of Happiness Lost

51uww7o098l-_sx318_bo1204203200_[This book] completely changed the way I treated my second baby.  It’s written by an American lady who in the 70s lived with an Indian tribe in South America where babies never cried, toddlers never tantrumed.  My baby never cried, but he has had one or two tantrums as a toddler.  The key is 24/7 contact with another human for the first 6 to 9 months of life.  It’s pretty amazing. – Brooke A.

Ina May’s Guide to Childbirth

unknownLove the positive birth stories mixed with straightforward medical and physiological information.  This book really helped me get into a good mindset for a natural birth.– Leah J.

This book was just what I needed in the months leading up to the birth of my first son as I was very nervous about labor.  Reading this book gave me the BIGGEST boost of confidence.  The first half is solely dedicated to sharing women’s childbirth stories and focuses on all the positive and empowering aspects of childbirth.  I’ll admit, I rolled my eyes at some of the stories because the births were just SO pleasurable, but it was nice to take in birth stores that weren’t just focused on the worst pain of your life (as often seen in movies). – Sarah C.

My Mother Wears Combat Boots

61-nepeynrl-_sx329_bo1204203200_I tried looking to traditional traditional sources for what to expect as I progress but they were all falling flat and just making more more anxious. This book, the authors voice is exactly what I needed.  She’s relatable – she speaks about things almost candidly, and she’s knowledgeable.  I’m not quite finished yet but I already can’t wait to re-read it.  This book also made me feel a lot more comfortable about the life that I live and how I’m expecting to raise my children.  It’s really great to have someone to look up to that I can relate to. – Ashley M.

Sippy Cups are Not for Chardonnay: And Other Things I had to Learn as a New Mom

41wim1bl5gl-_sx313_bo1204203200_This book (written by a comedian) was hilarious, and really helped alleviate some of the anxiety I was experiencing leading up to my due date.  It’s a healthy dose of real-talk and sarcasm, which I thoroughly appreciated, especially when I was eyeballs deep in all the other “what to expect” type books! – Jenn P.

The Year After Childbirth: Surviving and Enjoying the First Year of Motherhood

41wivylcf-l-_sx326_bo1204203200_She’s one of my favorites in the birth world and while the book starts off a little bit early Ina-esque, it becomes more informational.  Overall, I would say it addresses the emotional aspects of the transition to motherhood. – Jennifer D.

 

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A letter for my sister


To my sister, 

Last May when I was visiting Mom in Iowa you called to let us know you were diagnosed with breast cancer. I was shocked, and hurt, and I felt helpless living 3,000 miles away. If you were close I could drive you to appointments; I could help clean the house; I could watch your sons for you. I wanted to “be there for you” but that wasn’t physically possible, so I sent you a few packages full of various items: a scarf, a book, peppermint tea, ginger chews, and pink items that said “survivor” and “fight.” Oh yeah, and I sent a pizza, too. I am so glad your twin was nearby, because I knew you would receive nothing but the best support from her. This was one of the first times in my adult life I really ached being apart from family. 

I shared your story in the Punk Mama Facebook group that I am a part of, and it was reassuring to hear their kind words and stories of their loved ones’ battles with cancer. I occasionally provided them with updates on how you were doing and where you were at in your treatment – like when your double mastectomy was a success; the day you and Dad shaved your heads together; the day you finished chemotherapy; and finally two days ago when you finished radiation therapy and completed your treatment! These women were rooting for you through it all. 

 The very week you received your diagnosis, I began posting monthly reminders to the group to encourage them to do self breast exams. It was such a simple thing to do that had the potential for a big impact. And as a group, they listened – they “liked” the post, they left comments, a couple founds lumps in the process which they pursued (all fine!), and others shared the post on their own Facebook feeds…and then their friends shared the post…and so on. 

I can’t imagine having cancer can ever be chalked up to something positive, but the awareness that your experience has created is something really special, and maybe one day, it will mean a woman won’t need to go through those hellish months of treatment you had to endure this past year – maybe your story will be the reason they live. So thank you for sharing your story and being open, and thank you for the positivity you somehow managed to keep up throughout. Thank you.

Love, your sister 

Mommy MOOCs

Massive Open Online Courses (MOOCs) are free online courses that are available to anyone, and are taught by top professors at leading universities all over the world.  MOOCs are ideal for anyone who needs to learn on their own schedule; whether one wants to dip your toes into a field of interest, or just wants to learn new things.  The classes often consist of weekly lectures, readings, discussions, and quizzes, but you can complete them as you see fit based on your schedule.  Most MOOCs also offer the opportunity to earn a certificate – but this option usually runs around $50 and means that you MUST keep up with the weekly schedule and submit all assignments and pass all quizzes (again, the certificate cost is optional).  There are a lot of great MOOCs pertaining to pregnancy, childbirth, parenting, child growth and development, etc., and we imagine these MOOCs will be especially useful to anyone who is or is interested in becoming a midwife assistant, doula, lactation consultant, mother, childcare provider, etc.  If anyone takes a course from the list below and would like to share your experience, please leave us a comment below – we would love to hear from you!

MOOCs:

Babies in Mind: Why the Parent’s Mind Matters

Caring for Vulnerable Children

Child Nutrition and Cooking

Childbirth: A Global Perspective 

Childhood in the Digital Age

Children’s Human Rights: An Interdisciplinary Introduction

Education for All: Disability, Diversity, and Inclusion

Exploring Play: The Importance of Play in Everyday Life

First Aid for Babies and Children

Getting Care Right for All Children: Implementing the UN Guidelines for the Alternative Care of Children

Improving the Health of Women, Children and Adolescents: From Evidence to Action

Infant Nutrition: From Breastfeeding to Baby’s First Solids

The Lottery of Birth

Making Babies in the 21st Century

Midwifery

Positive Behavior Support for Young Children

Preventing Childhood Obesity: An Early Start to Healthy Living

MOOC Websites:

Coursera 

edX

FutureLearn

Open 2 Study

If you know of any others that should be included in this list, please leave your suggestion below in a comment!